Ebeth Johnson is a mindful eating & well-life mentor for women who are ready to live deliciously. As a professional chef, plant-based culinary nutritionist, mindful eating coach, and media personality, Ebeth marries her love of food, cooking, wellness, and mindfulness while supporting women and their families to incorporate nourishing foods and nurturing lifestyle practices into daily life.

As a speaker, mentor, media personality, and coach, Ebeth creates customized packages, programs, workshops, media segments, and keynote speaking opportunities based around her 7 core values of Delicious Living…

7 Core Values of Delicious Living

 

Value #1: The Power & Magic Of Whole Plant Foods

A diet based on whole plant foods is one full of the micro-nutrients that nourish our mind, body, soul, and goals. (This DOES NOT mean you have to give up meat if you don’t want to!)

Value #2: Meeting You Where You Are

Ebeth meets you where you are and respects where YOU want to go. Her purpose is to share with you the information, skills, and meaningful mentorship you need to achieve your individual goals deliciously and with confidence.

Value #3: Joy & Laughter

Lifestyle changes are a bit easier with a good dose of humor and some full belly laughs. These, after all, are two of our best medicines!

 

 

Value #4: Openness & Communication

Our food choices are very personal and rooted in our culture, our childhood experience, our belief system, our sense of taste, and our perceptions. Which is why Ebeth invites you to freely and openly communicate your story, your perspective, your challenges, and successes so that you feel honored while being open to new ideas about what it means to eat well.

Value #5: Fearless Education

Fear is NOT a lasting or powerful agent of change.  So Ebeth doesn’t use it. Instead she inspires her clients to discover their True Goals, tap into their deepest motivators, and keep them in mind so that staying on track and achieving your goals becomes easier, more joyful and more fun.

Value #6: Judgment-Free Experience

No matter where you are on your journey to wellness, Ebeth respects you and will not judge you. AND she teaches you to let go of self judgment and embrace self love, too.

 

 

Value #7: The Power Of Women

Women – working collectively to feed ourselves, our children, our family, and our community well – can co-create a world in which we are all more energized, less sick and living longer and more joyfully all through mindful eating and well life practices.  Can you feel it?

I connected with Ebeth’s vision, mission, brand, & intention instantly. Her mindful eating plan centered on plant-based foods is one that is both readily accessible & thought provoking. She teaches with love & grace, holistically AND wholistically. Thanks to Ebeth I am able to live my most delicious life making daily mindful food choices that best serve my health & well being!

– Rachel

 ready to get started?

DRIZZLE SOME DELICIOUS LIVING INTO YOUR DAY BY SCHEDULING A COMPLIMENTARY DELICIOUS DISCOVERY SESSION WITH ME.